The Top 3 Reasons Sri Lankan Women Face Hair Fall – And How to Stop It!

Hair fall affects women globally, and Sri Lankans are no exception. Understanding the causes can help you tackle the issue effectively.

1. Nutritional Deficiencies: Iron, zinc, and vitamin D deficiencies can lead to hair thinning. Ensuring a nutrient-rich diet helps keep your hair healthy.
2. Stress & Hormonal Imbalance: Stress and hormonal changes from pregnancy or menopause can disrupt hair growth.
3. Harsh Weather: The hot, humid climate in Sri Lanka can damage hair, causing it to weaken and fall out.

How to Combat Hair Fall:

• Nutrient-Rich Diet: Include foods like leafy greens, eggs, and nuts for healthy hair.
• Gentle Hair Care: Use products like Triticum Advanced Hair Growth Serum to strengthen hair and prevent breakage.
• Stress Management: Practice mindfulness and relaxation techniques to manage stress.

By addressing the root causes of hair fall and using the right products, you can reclaim your hair's health and vitality.